The question of whether coffee can actually promote longevity is a fascinating one, blending the realms of daily habits with the pursuit of a longer, healthier life. Recent studies have started to. Research from the university of coimbra in portugal highlights the positive effects of coffee on lifespan. The study published in ageing research reviews indicates that drinking. Observational studies suggest that drinking coffee reduces your risk of chronic disease and may even extend your life.
Coffee could add 2 extra healthy years to your life, says new study Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. For this analysis, the investigators assessed nutrition data collected from more than 40,000 u. s. If you're searching for the secrets to a long and healthy life, who better to learn from than someone who has lived for more than a century? Studies suggest that your daily cup (or two or three) could add up to two extra years to your life. Packed with antioxidants and compounds that fight inflammation, coffees health.
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