Maintaining personal hygiene is essential to maintain good physical and mental health. Personal hygiene refers to the practice of cleaning and grooming one's self to keep the. Practices in personal hygiene include water source, water treatment, water storage, water use, excreta disposal, waste water disposal, food handling. World health organization defines,. In this blog post, well explore the importance of personal hygiene and how it contributes to overall health, confidence, and quality of life.
Why is personal hygiene important? Good personal hygiene is vital because it helps stop you from getting sick. It also helps stop you from spreading germs and infectious diseases. Personal hygiene may be defined as a practice contributing to maintaining health and preventing disease, especially through cleanliness of a personal individual.
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