Lucid Dreams What Causes These Vivid Nighttime Adventures

Approximately half of all people will have at least one lucid dream during their lifetime. Around 23% of people have one lucid dream per month. However, only 11% of people. When your world is turned upside down, youre going through trauma, or. Both lucid dreaming and vivid dreaming gather attention for their intense experience during and after they happen.

But not all vivid dreams have to be unsettling or nightmarish. Some vivid dreams can be incredibly positive experiences that evoke feelings of joy, fulfillment, or even inspiration. These dreams can leave you waking up with a fresh perspective on a problem, or feeling more. Evidence suggests that (almost) everyone dreams during their sleep and may actually do so for a large part of the night. Yet, dream recall shows large interindividual.