Calories Burned In Kissing The Surprising Health Benefits And More

When it comes to understanding how many calories burn during a kiss, research shows that the number varies depending on the intensity and duration of the kiss. Here are some of the key health benefits associated with. Besides being one of the fastest ways to burn calories, kissing offers a wide range of health benefits, such as: Kissing lowers levels of cortisol, a stress hormone that negatively impacts the immune system, brain health, and endocrine system. While you may not break into a sweat, kissing can indeed burn calories, albeit a modest amount.